{"id":3405,"date":"2018-06-05T12:41:36","date_gmt":"2018-06-05T15:41:36","guid":{"rendered":"https:\/\/geartips.com.br\/?p=3405"},"modified":"2023-05-11T12:44:46","modified_gmt":"2023-05-11T15:44:46","slug":"check-list-para-a-patagonia-run","status":"publish","type":"post","link":"https:\/\/geartips.club\/blog\/check-list-para-a-patagonia-run\/","title":{"rendered":"Check List para a Patagonia Run"},"content":{"rendered":"<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/Cg7vpEoxzcw\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p>Fui correr a Patagonia Run 2018, em San Martin de los Andes, na Argentina e aproveitei para fazer um v\u00eddeo sobre o que eu levei para a prova.<\/p>\n<p>CHECKLIST<br \/>\n&#8211; Mochila de Hidrata\u00e7\u00e3o CamelBak Ultra 10<br \/>\n&#8211; Sistema de Hidrata\u00e7\u00e3o CamelBak Crux 2 L<br \/>\n&#8211; Garrafa CamelBak Podium 620 mL<br \/>\n&#8211; Segunda Pele (apenas a camisa)<br \/>\n&#8211; Camiseta Manga Longa<br \/>\n&#8211; Anorak<br \/>\n&#8211; Gorro, Luvas e Bandana<br \/>\n&#8211; Bon\u00e9<br \/>\n&#8211; Cal\u00e7a comprida para Trail Running<br \/>\n&#8211; Meia<br \/>\n&#8211; T\u00eanis para Trail Running<br \/>\n&#8211; Kit de 1os Socorros Pequeno<br \/>\n&#8211; Spot GEN3<br \/>\n&#8211; Pulseira My Safe Sport<br \/>\n&#8211; \u00d3culos de Sol<br \/>\n&#8211; Saco Estanque Sea to Summit UltraSil Nano 1 L<br \/>\n&#8211; Barra de Proteina Exceed<br \/>\n&#8211; Gel de Carboidrato Exceed<br \/>\n&#8211; Repositor de Eletr\u00f3litos Exceed<br \/>\n&#8211; Barra de Oleoginosas<br \/>\n&#8211; Protetor solar<br \/>\n&#8211; Len\u00e7o de papel<br \/>\n&#8211; Par de bast\u00f5es de caminhada<\/p>\n<p>SITE PATAGONIA RUN: <a href=\"https:\/\/www.patagoniarun.com\" target=\"_blank\" rel=\"noopener\">https:\/\/www.patagoniarun.com<\/a><\/p>\n<p>Gostou deste v\u00eddeo?<\/p>\n<ul>\n<li><a href=\"https:\/\/geartips.club\/cadastre-se\/\" rel=\"noopener\">Cadastre-se aqui<\/a> para receber direto no seu e-mail as informa\u00e7\u00f5es sobre novos posts e v\u00eddeos.<\/li>\n<li>E n\u00e3o deixe de assinar nosso <a href=\"https:\/\/www.youtube.com\/channel\/UC8ZDkuNI-bqilBMXS-eNWNQ\" target=\"_blank\" rel=\"noopener\">Canal no YouTube<\/a>!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fui correr a Patagonia Run 2018, em San Martin de los Andes, na Argentina e aproveitei para fazer um v\u00eddeo sobre o que eu levei para a prova. CHECKLIST &#8211; Mochila de Hidrata\u00e7\u00e3o CamelBak Ultra 10 &#8211; Sistema de Hidrata\u00e7\u00e3o CamelBak Crux 2 L &#8211; Garrafa CamelBak Podium 620 mL &#8211; Segunda Pele (apenas a [&hellip;]<\/p>\n","protected":false},"author":1096,"featured_media":3408,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1018,1020,1051],"tags":[1134],"class_list":["post-3405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas","category-equipamentos","category-trail-run","tag-checklist"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/geartips.club\/blog\/wp-json\/wp\/v2\/posts\/3405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geartips.club\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geartips.club\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geartips.club\/blog\/wp-json\/wp\/v2\/users\/1096"}],"replies":[{"embeddable":true,"href":"https:\/\/geartips.club\/blog\/wp-json\/wp\/v2\/comments?post=3405"}],"version-history":[{"count":0,"href":"https:\/\/geartips.club\/blog\/wp-json\/wp\/v2\/posts\/3405\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/geartips.club\/blog\/wp-json\/wp\/v2\/media\/3408"}],"wp:attachment":[{"href":"https:\/\/geartips.club\/blog\/wp-json\/wp\/v2\/media?parent=3405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geartips.club\/blog\/wp-json\/wp\/v2\/categories?post=3405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geartips.club\/blog\/wp-json\/wp\/v2\/tags?post=3405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}