How to prepare your body and mind for the Camino de Santiago
Those setting off for the Camino de Santiago need to have both their body and mind well-prepared to face the challenges that arise during the days of pilgrimage. The first…
Isabelle de Paula
Isabelle de Paula é jornalista, sócia-fundadora da DePaula Comunicação. Apaixonada por ouvir e contar histórias, atua como ghostwriter, escrevendo livros e conteúdos para diversas plataformas, e assessora de imprensa, propagando narrativas e trajetórias de pessoas, marcas e empresas. Parceira do Gear Tips, assina projetos especiais e ajuda a empresa a ganhar visibilidade na mídia.
Gear Tips conducts CAPACITAR Program – Leave No Trace Instructor Level 2
Gear Tips is the only Brazilian company classified as “Corporate Partner” of the Leave No Trace NGO in Brazil. Since 2023, through the CAPACITAR Program, it offers to guides, instructors…
French Way of St. James: connections and challenges that attract thousands of pilgrims
Many reasons lead pilgrims to the French Way, heading to Santiago de Compostela, but the main one is the search for a spiritual experience, self-discovery, and connection with other cultures…
WTR Serra do Mar: The Ultimate Trail Running Experience in Vale das Videiras
The WTR Serra do Mar, the stage that closes the WTR trail running and mountain biking competition calendar, is considered one of the most iconic. Held in Vale das Videiras,…
Nautika: From Inflatable Pools and Boats to an Outdoor Market Reference
Nautika, a Brazilian company in the market since 1975, began by manufacturing collapsible pools and inflatable boats, pioneering this segment in Brazil. Driven by innovation, the company expanded its business…
Aconcagua, the High Mountain Destination of South America
Every year, mountaineers from around the world set out searching for one goal: to reach the summit of Aconcagua. The highest mountain outside of Asia, a treasure of South America,…
Trail Running Shoes: Tips for choosing the ideal model
In this article, we will conduct an in-depth evaluation on how to choose trail running shoes, but it’s important that you know all the necessary items before deciding which model…
Trail Running Poles – Complete Guide
Using poles in trail running helps athletes save their lower limbs during long runs, especially on uphill sections, while also improving speed and performance. However, training is required to ensure…
