
How to start trail running? Things no one told you about mountain running
With the popularization of running in recent years, many people have also started discovering mountain running. Today I will share some things I wish I had known when I first…

With the popularization of running in recent years, many people have also started discovering mountain running. Today I will share some things I wish I had known when I first…

I believe that long before running and hiking became my main forms of movement—and consequently, sports—cycling had already become part of my life. When I was about five years old,…