5 Tips to avoid injuries in winter
Although mild temperatures are more favorable for training and can even contribute to better performance, it is important to take some precautions during winter when temperatures are very low and weather…
Training
Physical Training for Aconcagua – Why and How
We always tell our clients that reaching the summit of Aconcagua is truly the cherry on top, but it’s important to enjoy every layer of the cake. Being properly prepared for…
