Tênis Test: find your ideal running shoe
If you’ve ever wondered how to choose the ideal running shoe and how it can impact your performance, let me tell you about the Tênis Test conducted at the CAFT –…
Trail Running
10 Tips to Stay Safe in the Mountains
Even if you have been practicing this activity for some time, and especially if you are just starting to venture into the mountains, here are some tips to help you be…
WTR Serra do Mar: The Ultimate Trail Running Experience in Vale das Videiras
The WTR Serra do Mar, the stage that closes the WTR trail running and mountain biking competition calendar, is considered one of the most iconic. Held in Vale das Videiras, Petrópolis…
CamelBak Apex Pro Run Vest – elevate your trail running experience
CamelBak®, the global leader in personal hydration products, has launched the new Apex™ Pro Run Vest, a trail running vest that will take your trail experience to the next level. First…
Trail Running Shoes: Tips for choosing the ideal model
In this article, we will conduct an in-depth evaluation on how to choose trail running shoes, but it’s important that you know all the necessary items before deciding which model is…
Trail Running Poles – Complete Guide
Using poles in trail running helps athletes save their lower limbs during long runs, especially on uphill sections, while also improving speed and performance. However, training is required to ensure optimal…
